I’ve learned a deeper understanding and compassion for people in pain.

… we have no idea what people are going through. Start with kindness.

I’ve learned the unbelievable strength of those who grieve.

… it’s amazing, really.

I’ve learned that eventually, we all will join this unwanted club.

… everyone grieves.

I’ve learned that seemingly insignificant memories and objects can become sacred.

… cherish them.

I’ve learned how profoundly your heart can hurt and still pretend to be OK.

… sad, but true.

I’ve learned that taking time to sit quietly, breathe deeply, and acknowledge feelings, helps.

… try it.

I’ve learned that getting surprise memories of loved ones are like treasure from heaven.

… cherish them.

I’ve learned that death challenges your faith in ways you never imagined.

… hang on.

I’ve learned that the way you grieve is the right way to grieve because it is your way.

… no expectations, no timetables. It’s OK.

I’ve learned that evidences of lost loved ones show up in laughs, in reflections, in hands, in children.

… cherish them.

I’ve learned that even though people try to help, you ultimately must grieve alone.

… no one can take your pain.

I’ve learned that emotions can hold grief, joy, even laughter, at the same time.

… it’s weird. But it’s also kind of a gift.

I’ve learned that no matter how old you become, you never stop missing the ones you’ve lost.

… grief is the evidence of deep love.

I’ve learned that you truly don’t have enough time with people you love.

… there are no ordinary days.

… life really is fragile.

I’ve learned that tears are a tribute.

… it is an honor to cry for the ones we love.

Monte Torkelsen – President

Abba’s Child Grief Camps